A coworker of mine is prego and wants to get some exercise in before she delivers in May. So because I am trying to be a more healthy girl, I am accompanying her to Prenatal Yoga this morning.
A year ago, I wouldn't have even dreamed of going to yoga because I had been brainwashed into thinking that it invites demons in to your body. A largely misunderstood ancient practice that is intended to strengthen your muscles and give you a higher consciousness of your own body was considered a bad thing.
Well Yoga, I welcome you into my life and not for demonic purposes but to make me more healthy, to lengthen and strengthen me. And to make me more aware of my body and its needs.
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